Courses and workshops
2026
FUNCTIONAL TRAINING FOR POLE ATHLETES. 2026 05/06 Description👉 Functional exercises on and off the pole for muscle strength and mobility. Depending on your level, we will have classes where we focus on a specific baseline trick that you want to perfect. For example, genie, straddle invert, butterfly, outside leg hang, shouldermount and similar. This is not classes where you are taught new tricks constantly, I will be aiming to boost your confidence on the pole in general. Date and time👉 Tuesdays 18:00 from May 12th Location👉 “Flame” - Kęstučio st. 37, Vilnius Duration👉 1 hour per week, 5 weeks Required skills👉 Finished pole dance intro course Attire👉 Pole sport clothing Maximum number of participants👉 9 Price👉 60 EUR. The first 3 to register pay a reduced price – 50 EUR. Payment and other details will be provided by e-mail. Don’t forget to check your “Spam“.
ARTISTIC POLE SPORT. 2026 07 Description👉 A single pole art combination/dance that includes dance moves and tricks on the pole. You will be taught how to implement tricks and work with musicality at the same time. The last class will be dedicated to recording the final product - doesn’t matter whether continuously or in parts. These can either be solos or group videos. Date and time👉 Every Tuesday in July 2026 18:00-19:00 Location👉 “Flame” - Kęstučio st. 37, Vilnius Duration👉 1 hour per week, 4 weeks Required skills👉 You should be already attending intermediate level pole sport classes. Attire👉 Pole sport clothing Maximum number of participants👉 8 Price👉 50 EUR. First 3 registrations pay a reduced price – 40 EUR. Payment and other details will be provided by e-mail. Don’t forget to check your “Spam“.