Courses and workshops
2026
EXOTIC POLE DANCE "SELF-LOVE" 04.25 Description👉 Exotic pole dance choreography inspired by oldschool style. Dimmed lights, minimal clothing and following your own movement in the mirror - this is self-love. We will not have a separate setup for your videos, however, I will invite you to dance with yourself in the mirror and to record the process. Date and time👉 2026-04-25 18:00 Location👉 “Flame” - Kęstučio st. 37, Vilnius Duration👉 2 hours Required skills👉 You should feel comfortable dancing in pole dance heels. Attire👉 Whatever makes you fall in love with your own body. Risky outfits and barely any coverage are welcome. Kneepads and pole dance heels are mandatory. If possible - sandals, not boots. Maximum number of participants👉 8 Price👉 30 EUR. First 3 registrations pay half the price – 15 EUR. Payment and other details will be provided by e-mail. Don’t forget to check your “Spam“.
FUNCTIONAL TRAINING FOR POLE ATHLETES. 2026 06 Description👉 Functional exercises on and off the pole for muscle strength and mobility. Depending on your level, we will have classes where we focus on a specific baseline trick that you want to perfect. For example, genie, straddle invert, butterfly, outside leg hang, shouldermount and similar. This is not classes where you are taught new tricks constantly, I will be aiming to boost your confidence on the pole in general. Date and time👉 TBA Location👉 “Flame” - Kęstučio st. 37, Vilnius Duration👉 1 hour per week, 5 weeks Required skills👉 Finished pole dance intro course Attire👉 Pole sport clothing Maximum number of participants👉 9 Price👉 60 EUR. The first 3 to register pay a reduced price – 50 EUR. Payment and other details will be provided by e-mail. Don’t forget to check your “Spam“.
ARTISTIC POLE SPORT to be announced